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Here are the top ten articles for the Life Coaching Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Cognitive Behavioral Therapy for Fears and Anxiety
CBT focuses on thought restructuring and reconditioning. CBT takes you through actions that move you to a level of comfort with the formerly feared situation.
2. Health Benefits of Drinking More Water
Drinking at least the recommended amount of water can help prevent sickness as well as relieve aches and pains in muscles and joints.
3. The Benefits of Music
Use music to put a little zest in your life
4. Health Benefits of Peppermint
Peppermint is used for a variety of health conditions including upset stomach and treating a cold. Please consult your health care provider before using any supplements.
5. Boost Your Brain Power by Having Fun!
You donít have to write a doctoral thesis or solve grueling mathematical problems to give your brain a workout. You can keep your brain active and alive while doing fun, everyday activities
6. November is Be Thankful Month
Count Your Blessings!
7. Quizlet--A New Way to Study Online
Quizlet is a free educational website that allows users to create and share customized flashcards on any subject.
8. The Benefits of Having a Strong Character
Nice People Donít Always Finish Last
9. Procrastination and Kids
According to authors Pamela Espeland and Elisabeth Verdick, 1 in every 4 Americans thinks he or she is a total procrastinator and young people are more likely to procrastinate than older people.
10. Track Your Progress
Keep track of your journey with milestones, endings and celebrations.
Be sure to visit the Life Coaching Archives for all the articles!
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