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Here are the top ten articles for the Life Coaching Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Serotonin-The Mood Regulator
When the body generates enough serotonin you experience a sense of well being. You feel safe. However, low levels of serotonin can cause binge eating and drinking, migraines, insomnia and depression.
2. Start a Problem-Solution Journal
By using my Problem-Solution Journal I was able to come up with a solution to every one of my problems—that same day!
3. Establish a Power Hour for Your Goals
Here are some tips for establishing and making the best use of your Power Hour.
4. The Benefits of Having a Strong Character
Nice People Don’t Always Finish Last
5. Interview with Success Coach Ericka D. Jackson continued…
Use intuition to take the fear out of making decisions
6. How to Live with a Potentially Bad Decision
Don’t get too happy or too sad about anything that happens to you because you just never know.
7. Name Your Core Values
And Bring Your Life Into Focus
8. Starting at the Bottom
The first step is as important as the final step in your journey
9. Coaching by Example
“I’m always working on myself by clearing my mental and emotional clutter,” says Life Coach, Noreen Sumpter (Final installment of 3 part series)
10. Instilling Coping Skills in Children
“It´s important that we teach children to be bigger than their feelings," says Coach Curtis Jasper
Be sure to visit the Life Coaching Archives for all the articles!
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