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BellaOnline's Life Coaching Editor

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 T O P   T E N  

Here are the top ten articles for the Life Coaching Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Chronic Worry and Gratitude
Are dozens of worries and anxieties hanging over your head like an ever present dark cloud? Authors Phil Stutz and Barry Michels say gratitude can break through those worries and fears allowing you to enjoy more of the positive things life has to offer.

2. Serotonin-The Mood Regulator
When the body generates enough serotonin you experience a sense of well being. You feel safe. However, low levels of serotonin can cause binge eating and drinking, migraines, insomnia and depression.

3. Discover Who You Are
Techniques to develop self-awareness

4. Create a Desire Statement
Once you are clear about what you want writing a Desire Statement helps you give attention to that desire,” says Michael J. Losier

5. Decision Making Skills
The decisions we make are endless. While some decisions are minor, others can impact our lives for years to come. If you learn how to make the right decisions at the right time, you can take control of your future and map out a successful life.

6. Free Yourself from All-or-Nothing Thinking
All-or-Nothing thinking is a product of perfectionism. According to an article on mindtools.com, perfectionism can ruin your health, damage your self-esteem, inhibit your creativity and transform you into a habitual procrastinator.

7. How to Use Criticism
Over the years I’ve discovered techniques to use when listening to criticism so that I might move beyond hurt feelings and actually benefit from it.

8. Could Mentoring Be For You?
“Money is a necessity for survival; but serving and dedicating time to helping others…is a necessity to living life to its fullest,” says Alyse Rome, the Founder and Executive Director of Amazing Kids!

9. 43 Things—Website Review
It’s a social networking website where you can set up a free account and create a list of all your goals, hopes and dreams.

10. Coach Quiana Murray Leading by Example
“I believe in pampering my clients and strive to keep them happy, satisfied, and achieving results. Because my clients are in extreme overwhelm, I provide them with the type of “special” treatment I want them to learn to provide themselves,”



Be sure to visit the Life Coaching Archives for all the articles!



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Chronic Worry and Gratitude

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