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BellaOnline's Life Coaching Editor

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 T O P   T E N  

Here are the top ten articles for the Life Coaching Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Brain Power and Vitamins
Want to sharpen your mental acuity? Consider these vitamins and minerals. Please consult a licensed health professional prior to taking any supplements.

2. Prep for Success - Heal Your Inner World
Have you ever tried to achieve a goal and failed without having any idea what happened? It might be because of an internal conflict you are not even aware of. When you heal your inner world, you will be able to create goals aligned with what you really want to achieve.

3. The Miracle Project
Melody Beattie challenges readers to be more present in their lives and outlines a forty-day plan to jumpstart the transformation process.

4. The Benefits of Having a Strong Character
Nice People Don’t Always Finish Last

5. Assertiveness Tips for the Shy and Introverted
“Over time, and with persistence, you’ll be a shy person who starts conversations,” says Ilise Benun

6. Serotonin-The Mood Regulator
When the body generates enough serotonin you experience a sense of well being. You feel safe. However, low levels of serotonin can cause binge eating and drinking, migraines, insomnia and depression.

7. Chronic Worry and Gratitude
Are dozens of worries and anxieties hanging over your head like an ever present dark cloud? Authors Phil Stutz and Barry Michels say gratitude can break through those worries and fears allowing you to enjoy more of the positive things life has to offer.

8. Think Small
Many of our goals appear so big we get overwhelmed thinking about the long road ahead. One of the keys to achieving a big goal is to think small.

9. Slow and Steady Wins the Race
In this society we tend to admire the wunderkinds and the prodigies, however, I do believe there is honor working slowly and steadily to reach your goals.

10. Transferable Skills
Transferable skills can help you stay employed even during the toughest of economic times.



Be sure to visit the Life Coaching Archives for all the articles!



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