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BellaOnline's Life Coaching Editor

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 T O P   T E N  

Here are the top ten articles for the Life Coaching Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. November is Be Thankful Month
Count Your Blessings!

2. Serotonin-The Mood Regulator
When the body generates enough serotonin you experience a sense of well being. You feel safe. However, low levels of serotonin can cause binge eating and drinking, migraines, insomnia and depression.

3. The Benefits of Having a Strong Character
Nice People Don’t Always Finish Last

4. Flow and Happiness
Flow is a state of consciousness. You enter flow when you become so absorbed in an activity time seems to just fly by. According to experts, the more flow you can incorporate into your life, the happier and more fulfilled you will be.

5. Do you have regrets about not starting sooner?
When you successfully make a change, it is possible to regret not taking action sooner. Change is wonderful, exhilarating, exiting. Don’t allow unalterable past actions to interfere with the joy you can experience right now. Regrets are a fact of life, learn the lessons and let them go.

6. Tap Into the Wonders of Your Imagination
“The artist’s job is to cultivate and nurture imagination in others,” says therapist-writer Anjuelle Floyd. “This is what I seek to do with my writing and my painting.” (Part 4 of series)

7. Confidence Defined
Confidence isn’t about feeling good inside. Feeling good inside is a bonus, according authors Kate Burton and Brinley Platts, but not the crux of what confidence is. Part 1 of 2 part article.

8. Spirituality and Stress Management at Work
For those who are bored, stressed or otherwise suffering at work Lewis Richmond, author of "Work as a Spiritual Practice" says we should recognize that when faced with stress, worry, and conflict, we’re not helpless.

9. November is National Life Writing Month
"I've never met a person who couldn't turn personal and family stories into interesting, well-written accounts," says Denis Ledoux the originator of National Life Writing Month.

10. Don’t Break the Chain!
This productivity website can help you break bad habits by highlighting what you’re acquiring instead of what you’re giving up.



Be sure to visit the Life Coaching Archives for all the articles!



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