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BellaOnline's Life Coaching Editor

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 T O P   T E N  

Here are the top ten articles for the Life Coaching Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Health Benefits of Drinking More Water
Drinking at least the recommended amount of water can help prevent sickness as well as relieve aches and pains in muscles and joints.

2. Boost Your Brain Power by Having Fun!
You dont have to write a doctoral thesis or solve grueling mathematical problems to give your brain a workout. You can keep your brain active and alive while doing fun, everyday activities

3. Health Benefits of Peppermint
Peppermint is used for a variety of health conditions including upset stomach and treating a cold. Please consult your health care provider before using any supplements.

4. Brain Power and the Senses
Exercise your brain by combining and using your senses in new and different ways.

5. Prep for Success - Quotations
I believe that people make their own luck by great preparation and good strategy. ― Jack Canfield

6. Serotonin-The Mood Regulator
When the body generates enough serotonin you experience a sense of well being. You feel safe. However, low levels of serotonin can cause binge eating and drinking, migraines, insomnia and depression.

7. Spirituality and Stress Management at Work
For those who are bored, stressed or otherwise suffering at work Lewis Richmond, author of "Work as a Spiritual Practice" says we should recognize that when faced with stress, worry, and conflict, were not helpless.

8. March is Read an E-Book Month
E-books are a growing trend. The Association of American Publishers (AAP) reported adult e-book sales of $282.3 million while adult hardcover sales counted $229.6 million.

9. Brain Power and Vitamins
Want to sharpen your mental acuity? Consider these vitamins and minerals. Please consult a licensed health professional prior to taking any supplements.

10. The Power of Prayer
We must remember what prayer is before we can effectively pray with results, says coach Deaquelynn Williams



Be sure to visit the Life Coaching Archives for all the articles!



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Health Benefits of Drinking More Water

Health Benefits of Peppermint

Boost Your Brain Power by Having Fun!

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