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BellaOnline's Life Coaching Editor

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 T O P   T E N  

Here are the top ten articles for the Life Coaching Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Raise Your Self-Esteem
Low self-esteem can negatively impact your life. Psychotherapist, Christine Webber, in “Get the Self-Esteem Habit” explains what Self-Esteem is and offers advice on how we can get more of it.

2. Free Your Brain from Stress
Negative thinking and the resulting stress is bad for your physical health increasing the risk of a variety of life threatening illnesses including diabetes, substance abuse, depression, anxiety and cancer.

3. Be Your Best Every Day
Awesomeness is not only a frame of mind; it is a way of being says Rhonda Sciortino in her book "How to Get Awesome: 101 Ways to Find Your Best Self."

4. Decision Points are Key to Great Productivity
Don’t know what to do next on your long to-do list? Author of "Two Awesome Hours" offers advice on how to choose wisely for best results

5. Cognitive Behavioral Therapy for Fears and Anxiety
CBT focuses on thought restructuring and reconditioning. CBT takes you through actions that move you to a level of comfort with the formerly feared situation.

6. The Power of Vows
A Vow is like a GPS system for your life. A vow can be a source of wisdom and powerful energy. Part 1 of a 2 Part Series.

7. The Benefits of Music
Use music to put a little zest in your life

8. Free Life Coaching Newsletter
Get information on life coaching and making your life your masterpiece, delivered directly to your email box!

9. Choice -The Key to Lifestyle Design
You do have the power to choose the life you want to live.

10. Health Benefits of Drinking More Water
Drinking at least the recommended amount of water can help prevent sickness as well as relieve aches and pains in muscles and joints.



Be sure to visit the Life Coaching Archives for all the articles!



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