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BellaOnline's Life Coaching Editor

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 T O P   T E N  

Here are the top ten articles for the Life Coaching Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. November is Be Thankful Month
Count Your Blessings!

2. Treasure the Ordinary
“Our ordinary routine contains numerous treasures...any number of gifts for our spirit, if only we would allow ourselves to receive them.” --Lewis Richmond

3. Serotonin-The Mood Regulator
When the body generates enough serotonin you experience a sense of well being. You feel safe. However, low levels of serotonin can cause binge eating and drinking, migraines, insomnia and depression.

4. Are you aware of what brings you joy?
The trouble is many of us have been brainwashed by what others (parents, spouses, friends, colleagues, society at large etc) think we should or should not be doing that we have no idea what truly brings us joy and satisfaction.

5. Do you have regrets about not starting sooner?
When you successfully make a change, it is possible to regret not taking action sooner. Change is wonderful, exhilarating, exiting. Don’t allow unalterable past actions to interfere with the joy you can experience right now. Regrets are a fact of life, learn the lessons and let them go.

6. Decision Making Skills
The decisions we make are endless. While some decisions are minor, others can impact our lives for years to come. If you learn how to make the right decisions at the right time, you can take control of your future and map out a successful life.

7. Spirituality and Stress Management at Work
For those who are bored, stressed or otherwise suffering at work Lewis Richmond, author of "Work as a Spiritual Practice" says we should recognize that when faced with stress, worry, and conflict, we’re not helpless.

8. The Benefits of Having a Strong Character
Nice People Don’t Always Finish Last

9. November is National Life Writing Month
"I've never met a person who couldn't turn personal and family stories into interesting, well-written accounts," says Denis Ledoux the originator of National Life Writing Month.

10. Flow and Happiness
Flow is a state of consciousness. You enter flow when you become so absorbed in an activity time seems to just fly by. According to experts, the more flow you can incorporate into your life, the happier and more fulfilled you will be.



Be sure to visit the Life Coaching Archives for all the articles!



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