Count Down to Goal Anniversaries
Out of all of your goals, which one makes your heart sing when you think about completing it? Create a countdown clock and celebrate every day that brings you closer to your dream!
Envy and Burning Desire
Are you envious of anyone who has accomplished a goal that is still on your list? Thatís a good thing, your envy can put you in touch with your deepest desires and create the energy you need to reach your goals.
Uplifting TV Dramas
We mentally enter the stories we watch on TV, so in addition to books, lectures, workshops and other tools, uplifting shows and movies can offer another form of self-help.
Create Small Pockets of Order
Many of our worries and stressors result from chaotic living and thinking habits. Creating small signs of order makes us feel more in control and happier.
Write 10 Rules to Live By
You have more control over your life than what you probably realize. Define what you value and move your life in a direction that will bring you the most satisfaction.
Affirmations and Exercise
Recorded affirmations can serve as a positive distraction and elevate your mood while you exercise.
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